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Special Sale

Purchase 1 month (4 classes) in January of Zumba at the Whitman VFW and get 2 classes for FREE in February.

*Valid for New Customers/Returning after a 6 month or longer break.  Mention this DEAL when you come to your first class!  

This video will provide a great glimpse into what my class is like.  From the music, my style, my energy to the people who attend my classes.  There are people from all abilities, ages and sizes that participate.  While we are all doing versions of the same movement, we all look different..because we are!!  We all move together and it's beautiful! 

Will I be able to do your class?
Zumba-Anyone can participate in my class.  As a personal trainer for 15+ years, I am trained to pay attention to who is in the room (usually a mixed group).  My goal is to be with each person's level at some point throughout the song.  I provide "tools and cues" to help people learn and progress. The songs start off basic gradually adding intensity as it goes.  Everyone is free to modify accordingly to their needs.  Songs repeat parts which means you will have another opportunity to try again.  The playlist stays mostly the same for many weeks while a few class favorites get sprinkled in.  The more you come, the easier it is to learn.  The more you come, the better conditioned you will be.
Who does your class?
My classes range in all abilities, ages and sizes.  Most of my group are there to have fun and move.  My class is not  filled with "present day dancers".  Most had never danced before while some may have danced as a child.  I personally never took formal dance lessons.  Everyone is just trying to treat this class as a way to get BACK into shape after so many years.
I don't have coordination.  Would I fit in your class?
You may be surprised how well you catch on and how coordinated you are!  Your coordination will never improve if you shy away from trying.  I have seen so many people not get a move right the first or second tr or third try, to getting it down every time!  It is totally possible.  It helps to "follow the herd" too.  Naturally, everyone follows where the group goes so they are less likely to get lost.  Also know that there are a lot of times I make mistakes or lack coordination..It's okay!!



© 2013 Diana K Fitness

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